In a world that can often require a disconnection from ourselves, engaging with counselling /psychotherapy can be an empowering and personal experience of reconnection - offering a space to return to your voice, values and authentic self. Life can be challenging and patterns can repeat. You may wish to move through life with more ease, get curious and make sense of your experiences and relationships.
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I'm an approachable and collaborative counsellor and psychotherapist, supporting clients to explore who they are, heal, and grow in ways that feels grounded and accessible.​ The Integrative approach combines evidence-based techniques to tailor support for your individual journey, helping you navigate challenges and strengthen emotional well-being. 

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Perhaps you are seeking support with navigating anxiety, identity, low mood, relationships, transitional times or life events; wishing to make sense of the past and its impact,  talk through concerns without judgement, become more present for experiencing life, access your creativity, foster self compassion and self trust, be challenged to grow or to focus on future direction - you don't have to do so alone. 

 

​​I work alongside clients on a wide range of issues and my practice is especially rooted in identity, self-esteem and relationships, offering an inclusive space for you to be fully yourself. 

 

Curious about working together?​​​​

You’re welcome to reach out for a free 15-minute zoom call or book a one-hour introductory session - a chance to talk, connect, and explore what you need.