Whether you’re navigating anxiety, identity, low mood, life events and transitions -or feeling lost and looking for a space to pause and explore where you are in life, find focus, a new direction or next steps, you don’t have to do so alone.

 

I’m a warm and collaborative integrative counsellor and psychotherapist, with many years of experience supporting people to explore who they are, heal, and grow in ways that feel authentic and empowering.

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Therapy can be a powerful and personal experience of reconnection. In a world that can often ask us to disconnect from ourselves, it can be a place to return to your voice, your values and your wholeness.

 

I work alongside clients on a wide range of issues and my practice is especially rooted in identity, self-esteem and relationships, offering an inclusive space for you to be fully yourself.

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Together we’ll work at your pace, in a way that’s grounded, collaborative, and compassionate. I offer online and in-person therapy on a one-off, short- or long-term basis.

 

Curious about working together?

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You’re welcome to reach out for a free 15-minute phone call or book a one-hour introductory session. No pressure—just a chance to talk, connect, and explore what you need.

Appointments are available in-person at my light, welcoming and historic warehouse space on Sowerby Bridge Wharf, as well as online, via telephone, or through walk-and-talk sessions local to Sowerby Bridge, Calderdale, West Yorkshire.

Find out how I can support you...